mBRAININGis a groundbreaking new book, that uncovers what the latest findings in neuroscience have to offer for increasing your intuitive abilities for wiser decision-making in your daily life. Providing you with numerous practical and easy to learn techniques, this book shows how you can tap into the innate intelligences of your three brains that scientific research has identified in your head, heart and gut areas. The authors have brought together a remarkably wide range of disparate yet related research and synthesized them into an integrated approach that is practical, powerful, and immediate in its results.
"This is not a popular science book, nor is it a typical self-help book.
This is a book that both breaks new ground as well as compliments a variety of other spiritual and self-development practices."
In this book you will learn:
How neuroscience research has shown that you have three brains, and how these findings validate many ancient wisdom teachings and practises
How to harness the intelligences of your multiple brains through the process of ‘mBraining’
An entire suite of powerful and easy to learn ‘multiple Brain Integration Techniques’, collectively known as mBIT
The 6 Prime Functions of your head, heart and gut brains, and how each provides you with a different ability and talent
The 5 classes of mBIT Neural Integration Constraints that give you deep insight into how your three brains may produce internal conflict within yourself, and what you can do about it
How to recognise and interpret the different languages of your three brains when they are communicating important messages to you
How your gut brain is able to learn and grow new neural pathways, and how you can actively educate it for greater ‘gut intuition’
How to balance your autonomic nervous system through the ‘mBIT Balanced Breathing’ method to quickly relieve stress and gain access to the innate intelligences of your three brains
How to work with the ‘Core mBrain Competencies Framework’ to quickly diagnose any unresourceful states, and to discern what is needed to bring your nervous system back into balance for optimal functioning in all three of your brains
How the technique of ‘mBIT Neural Syntax Mapping’ can explicitly reveal the functional or dysfunctional sequence in which your three brains are working together or conflicting with each other
How to do the ‘mBIT Foundational Sequence’ for yourself to ensure you are working with your three brains in the optimum sequence for generative results
How to work with ‘mBIT Neural Integration Engagements’ to significantly amplify the effectiveness and power of your techniques whenever working with your three brains
How to recognise and overcome 15 types of Neural Integration Blocks that prevent integration between your three brains
"Reading and re-reading your book has shown me how intelligent is the mBIT approach. In my work as a Soul Companion, I’ve often noticed that I begin with values (heart), how these inform thoughts and beliefs (head), and how both drive motivation to action (gut). Thank you for this elegant contribution to the field of human development." Te Ruru, New Zealand
How to use the ‘mBIT Roadmap’ as a tool for self-evolution by harnessing the intelligence and wisdom of your multiple brains:
o How to establish communication with each of your three brains
o How to align your three brains for personal congruency
o How to tap into the Highest Expressions of your three brains and utilise them to emerge new levels of authenticity for interacting with the world.
o How to harness the integrated intelligence of your three brains for greater wisdom in your decision-making and action-taking.
How to use the ‘mBIT Toolkit’ of techniques to dramatically increase your personal effectiveness in the following areas:
o Self-awareness & Evolving your intuition
o State management & Self-control
o Courage, Motivation & Action-taking
o Decision-making & Problem-solving
o Habit control & Overcoming compulsions
o Health & Wellbeing