In our society we often talk about ‘Love’ as if it is a ‘thing’… treating it like a noun, an object. We talk about ‘having’ love, or not ‘getting’ enough love, or being ‘in’ love, as if love were a container or room, or a pool in which we are immersed in love. The reality is that love is a verb, it’s a process, it’s something that you do. And this is a powerful and liberating understanding.